What are the 5 foods that burn belly fat

Mohit Bansal Chandigarh
November 7, 2022 0 Comments

Losing abdominal fat is essential for greater health, not simply for cosmetic purposes. One of the riskiest places to deposit fat is the belly. In actuality, belly fat raises the dangers of early mortality even in those who are at a healthy weight. We may have underestimated how hazardous abdominal obesity may be. The likelihood …

Supercharged Kitchen Staples That Could Aid in Weight Loss

Diet-Study- mohit bansal chandigarh
October 30, 2022 0 Comments

People either think of not eating at all when it comes to weight loss or of consuming exotic foods and seeds that are marketed as superfoods. Health Mohit Bansal Chandigarh professional, this is not actually required. Even with basic items that are readily available in your kitchen, you may lose weight. You’ll be amazed to …

Top 7 Meditation Techniques For Stress Relief

meditate
October 26, 2022 0 Comments

Meditation has been practiced for thousands of years to cultivate awareness of the present moment. It can include exercises to improve focus and attention, connect to the body and breath, accept challenging emotions, and even change consciousness. Mohit Bansal Chandigarh Meditation demonstrated contemplation to have various medical and psychological advantages, including stress reduction and increased …

Eating Well to Manage Stress: From An Expert

Eating Well to Manage Stress: From An Expert Mohit Bansal Chandigarh
October 5, 2022 0 Comments

As our days get busier, we tend to make bad dietary decisions. This might be because a rushed person is more likely to buy pre-packaged meals or unhealthy snacks at the grocery store. We may also crave less healthy food when we’re stressed, or we may skip meals altogether and replace them with junk food. …

Top 10 Tips on How to Lead a Healthy Life and Prevent Illness in Adults

Mohit Bansal Chandigarh
September 21, 2022 0 Comments

Taking care of oneself is one of the finest strategies to preserve good health. If you want to maintain a healthy lifestyle and enjoy your golden years without getting injected with many types of injections, Health Professional Mohit Bansal Chandigarh a Chandigarh-based nutritionist advises you to alter your daily routine, since even the smallest beneficial …

Wellness Through Food: A Guide to Creating a More Joyful Lifestyle

Mohit Bansal Chandigarh
July 7, 2022 0 Comments

Isn’t it true that when you eat a warm cupcake, drink hot cocoa, or eat a spoonful of your favorite food, you feel happy? The best people to be with are always those who enjoy their food.” These words, which were said by the author Julia Child and fondly adored by Dietician Mohit Bansal Chandigarh, …

Increase Your Water Consumption to Improve Your Health

Mohit Bansal Chandigarh
July 2, 2022 0 Comments

The health benefits of water are readily apparent, as we can all agree. Without it, it is impossible to survive. That should be ample incentive to stay hydrated, correct? Obviously, it is also amazing to understand that water fuels so many of your body’s daily functions. Here, Naturopath Mohit Bansal Chandigarh highlights eight reasons why …

A Dietitian’s Top 5 Favorite Cookbooks For People With Diabetes

Mohit Bansal Chandigarh
May 20, 2022 0 Comments

What Is the Need for Cookbooks for Diabetics? Diabetes may create more significant difficulties later in life if you do not treat it carefully. What you consume affects your blood sugar levels. You may create tasty dishes that are good for your sugar levels with a little knowledge and the right instructions. According to the …

Working Out At Home: A Practical Approach Towards Health And Exercise

Mohit Bansal Chandigarh Dietician
May 13, 2022 0 Comments

It’s a myth that you need to go to the gym or buy expensive equipment to get good exercise. Finding time to exercise isn’t always simple. Getting to the gym may be difficult and frustrating. Start with finding a class time that works for you, then navigate the traffic and, hopefully, find a parking spot …

Personalised Intelligent Unique Holistic Diet Program

l weight-loss program developed by Mohit Bansal
April 12, 2022 0 Comments

Mohit Bansal (Dietician and Nutritionist) empowers clients to break free from the diet mindset program. With that said, it discovers a revolutionary new approach to healthy, lasting weight loss without restricting diets. He teaches an “intuitive eating” approach to help clients reconnect with their body’s natural signals of hunger, fullness, and satisfaction. His goal is to help you create …