12 Poses of Surya Namaskar and Its Health Benefits

Poses of Surya Namaskar and Its Health Benefits
March 17, 2023 Mohit Bansal Chandigarh 0 Comments

Life on this earth exists because of Sun. Without the Sun, there will be no life on this earth. The Surya Namaskar or Sun Salutation is the ancient strategy of paying admiration and being thankful for the Sun which is a wellspring of all types of life on this earth. It comprises 12 extreme yoga …

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10 Of The Best Digestive Health Hacks That Work In 2023

Intro Suggested by Mohit Bansal Chandigarh
March 11, 2023 Mohit Bansal Chandigarh 0 Comments

Have you been battling digestive issues? There are numerous ways that you can further develop your gut health.  Mohit Bansal Chandigarh informs about assembled 10 hacks and tips for better gut health here. Look at this article to figure out how you might support your gut health. Gut health is a significant point in the …

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Home Remedies For Motion Sickness: Effective Treatments That Work

Home Remedies For Motion Sickness_ Effective Treatments That Work by Mohit Bansal Chandigarh
March 9, 2023 Mohit Bansal Chandigarh 0 Comments

Nothing ruins an experience quicker than an episode of motion sickness. Assuming you’re inclined to the famously upsetting ailment, the best strategy is readiness. Whether you travel via plane, car, train, or boat. Assuming you’ve encountered motion sickness, you know how effective it can make your outing horrendous. Other than a sickening inclination, motion sickness …

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Some Ways To Heal Your Body After Consuming A Lot Of Oily Food

Dietician Mohit Bansal Chandigarh
January 24, 2023 Mohit Bansal Chandigarh 0 Comments

Unhealthy foods are extravagances that one loves to enjoy in spite of being known not to. This is essential since unhealthy foods are flavorful. To make matters considerably more stodgy is that when individuals get together, rarely do healthy foods effortlessness the scene. The talk incited food utilization is an extraordinary pressure buster. What’s more, …

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5 Tips For Helping Your Child Who Is Overweight

Helping Your Child Who Is Overweight- mohit bansal chandigarh
December 13, 2022 Mohit Bansal Chandigarh 0 Comments

With the advent of the modern lifestyle, health problems are reaching a new height. Age group doesn’t matter, the ills are shared by everyone. Unfortunately, even with kids, problems like obesity and poor metabolism are rampant. Obesity is observed in people who have poor eating habits and a stagnant lifestyle. Being overweight can become the …

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What are the 5 foods that burn belly fat

Mohit Bansal Chandigarh
November 7, 2022 Mohit Bansal Chandigarh 0 Comments

Losing abdominal fat is essential for greater health, not simply for cosmetic purposes. One of the riskiest places to deposit fat is the belly. In actuality, belly fat raises the dangers of early mortality even in those who are at a healthy weight. We may have underestimated how hazardous abdominal obesity may be. The likelihood …

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Supercharged Kitchen Staples That Could Aid in Weight Loss

Diet-Study- mohit bansal chandigarh
October 30, 2022 Mohit Bansal Chandigarh 0 Comments

People either think of not eating at all when it comes to weight loss or of consuming exotic foods and seeds that are marketed as superfoods. Health Mohit Bansal Chandigarh professional, this is not actually required. Even with basic items that are readily available in your kitchen, you may lose weight. You’ll be amazed to …

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Top 7 Meditation Techniques For Stress Relief

meditate
October 26, 2022 Mohit Bansal Chandigarh 0 Comments

Meditation has been practiced for thousands of years to cultivate awareness of the present moment. It can include exercises to improve focus and attention, connect to the body and breath, accept challenging emotions, and even change consciousness. Mohit Bansal Chandigarh Meditation demonstrated contemplation to have various medical and psychological advantages, including stress reduction and increased …

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Eating Well to Manage Stress: From An Expert

Eating Well to Manage Stress: From An Expert Mohit Bansal Chandigarh
October 5, 2022 Mohit Bansal Chandigarh 0 Comments

As our days get busier, we tend to make bad dietary decisions. This might be because a rushed person is more likely to buy pre-packaged meals or unhealthy snacks at the grocery store. We may also crave less healthy food when we’re stressed, or we may skip meals altogether and replace them with junk food. …

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Top 10 Tips on How to Lead a Healthy Life and Prevent Illness in Adults

Mohit Bansal Chandigarh
September 21, 2022 Mohit Bansal Chandigarh 0 Comments

Taking care of oneself is one of the finest strategies to preserve good health. If you want to maintain a healthy lifestyle and enjoy your golden years without getting injected with many types of injections, Health Professional Mohit Bansal Chandigarh a Chandigarh-based nutritionist advises you to alter your daily routine, since even the smallest beneficial …

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